We forgot to do our weigh in last week so tonight's weigh in counts for two weeks. One word WOOOOOHOOOOO! Together we all lost a total of…………32.50 inches!!! Duane decided to join us in this little challenge so contributed 3.25 inches to our total.
Showing posts with label T-Tapp. Show all posts
Showing posts with label T-Tapp. Show all posts
Tuesday, June 15, 2010
T-Tapp weigh in
Labels:
Family Life,
T-Tapp
Wednesday, June 2, 2010
T-Tapp weigh in
We did our weigh in Monday night and the four of us lost a combined 13.25 inches! WooHoo! We were excited and that has encouraged us to hang in there and keep at it. Even Duane is thinking about joining us!
Until our next weigh in...bend, tuck, lift!
Until our next weigh in...bend, tuck, lift!
(fellow t-tappers know what this means!)
Labels:
T-Tapp
Saturday, May 29, 2010
T-Tapp
I have been looking for some kind of exercise program to do. I wanted something low impact and I didn't want something that required an hour of my day. I decided on T-Tapp. It only takes about 15-20 minutes a day. The program is very unique in the way that each exercise you do uses 5-7 muscles at a time. Another interesting this about this program is that the focus is not on losing weight, but rather inches. I don't care what the scale says as long I see results in how my clothes fit!
Shyloh, Shelbie, and Shaylah are doing it with me. We started last Monday. We took pictures, weighed, and measured ourselves. This is serious business you know! (Shaylah came by and saw me writing this and said you're NOT going to post pictures of us, are you?? Um, no.)
We are going to weigh in every Monday. I will let you know how we do! This is good accountability! Go check out this great testimonial of a homeschooling mom of 12!
Labels:
T-Tapp
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